The hosts of T
he Modern Mamas Podcast.
Thank you for being here, friends. 6 years + strong of sharing the real and raw of life, love, growth, heartache, learning, and love on this podcast, and we're not going anywhere. Know why? Because of YOU.
Hi, I’m Laura.
Laura is a certified nutrition consultant, Level 3 CrossFit Trainer, member of the CrossFit Affiliate Programming team, heart behind Radical Roots and the Sourdough Sisterhood, and mama to Evie Wilder and Indie Bo. She finds joy in exploring the outdoors with her family, sharing tips to simplify nature adventure and camping with kids, creating wild fermented simple sourdough, sharing family-friendly recipes, training for strength and functionality in life, prioritizing mindful motherhood, and sharing her imperfect journey.
Hi, I’m Jess.
Jess is an Athletic Trainer, Level 1 CrossFit trainer, blogger, recipe creator, and podcast host with a passion for real food, real connection, and sharing herself – flaws and all. A recovering perfectionist, Jess now focuses on supporting women in finding their truth, nourishing their minds and bodies intuitively, and creating joy in their lives as they navigate the motherhood transition.
What listeners Are Saying
“
This podcast has it all. Some episodes are like eavesdropping in on a girlfriend’s conversation, other episodes have professionals discussing important topics in a real, raw & authentic way. All opinions and views are held in a non-judgemental space. Jess and Laura have all of the ingredients for a perfectly imperfect podcast. Love it.
”
— Rachael G.
“
I’ve been listening to these two for a few years. They’re kind, warm, silly, and bring A+ content. Must listen for any mom, dad, grandparent, aunt, uncle, or general human. The catch-up episodes feel like a warm cup of coffee for my heart on a cold rainy day. Thanks Jess and Laura for bringing this podcast to us every week.
”
— R. Sorense
“
I found this podcast during my maternity leave. As a first time mama, I learned how important having a physical and virtual support system is! Jess and Laura have great insight and fabulous guests, not to mention the awesome Facebook group! Cheers to all the mamas supporting each other!
”
— Lizzy S.
“
It’s crazy to say that a podcast has changed my motherhood journey, but it’s the truth! Jess and Laura bring their whole hearts and souls each week. This podcast provides so much information, education, and most importantly, real-life non-judgemental insight and wisdom. I’ve laughed, cried, and learned for 2+ years with them and am so thankful for what they put out in the world.
”
— Jess R.
